Tag Archives: Christmas 2015

How To Avoid Holiday Weight Gain

10 Dec

Holiday season comes with festivities, merriment and pounds of extra weight in your body. Believe it or not, on an average Americans end up with 2 to 7 pounds additional weight during the holiday season. You can blame it to the scrumptious meal overloaded with desserts and drinks to celebrate life during those six exciting and relaxed weeks.

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